Emma CullyNov 26, 20213 minThe Primacy of Language: Touch & MovementTouch is essential for the regulation and connection experienced by new-borns. The way they move and gesture signals to mum what they...
Emma CullyJun 5, 20214 minWhat about the bully?Bullies are like glitter bombs, once they start scattering their sparkles, that stuff touches everything and it spreads everywhere....
Emma CullyJan 6, 20214 minYoga: A Path to Integrated HealingPersonal agency and responsibility are two potent resources. We all have them, but not all of us use them. If more people brought these...
Emma CullyDec 14, 20203 minBreathwork - Mouth breathing is OUTNasal breathing is in and mouth breathing is most definitely out. Do you ever think about whether you are breathing through your nose or...
Emma CullyDec 2, 20202 minPhysiological Synchrony and Couples Yoga - Get Back in Sync with your partnerConnection and collaboration are essential for society to function and for people to get along. We all know that feeling connected to...
Emma CullyNov 12, 20202 minPositive Habits - A Route to Resilience?What is resilience? Here’s a definition from Oxford Learners Dictionaries: “The ability of people or things to recover quickly after...
Emma CullyJul 16, 20203 minWhat's Good Attention"...these feelings are part of the human experience, and guys, running away from them is like rowing a boat with one oar..."