Yin Yoga & the Felt Sense
Tue 26 Apr
|Webinar - Yin Yoga & the Felt Sense
Let your self be guided around your felt sense, exploring sensations with a gentle curiosity. Tuning into the beginnings of emotional experience.


Time & Location
26 Apr 2022, 19:00 – 20:00 BST
Webinar - Yin Yoga & the Felt Sense
Guests
About the event
Explore the wordless experience of your felt sense (interception), expanding your awareness of sensation in the body.Â
(A video recording will be available for those can't make it in person).
✨Session Sructure✨
Grounding Cultivating a strong sense of the here-and-now, rooting into the present moment
Sankalpa A phrase chosen by you, that represents your truth, or a feeling that resonates deeply
Somatic exploration Breath, movement, and touch will be 'dropped in' to your experience of the here and now, exploring the ripples they create around the body
Schedule
1 hourYin Yoga and the Felt Sense
Online
Tickets
Yin Yoga & the Felt Sense
£4.00
Sale ended