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Yin Yoga & the Felt Sense

Tue 26 Apr

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Webinar - Yin Yoga & the Felt Sense

Let your self be guided around your felt sense, exploring sensations with a gentle curiosity. Tuning into the beginnings of emotional experience.

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Yin Yoga & the Felt Sense
Yin Yoga & the Felt Sense

Time & Location

26 Apr 2022, 19:00 – 20:00 BST

Webinar - Yin Yoga & the Felt Sense

Guests

About the event

Explore the wordless experience of your felt sense (interception), expanding your awareness of sensation in the body. 

(A video recording will be available for those can't make it in person).

✨Session Sructure✨

  • Grounding Cultivating a strong sense of the here-and-now, rooting into the present moment

  • Sankalpa A phrase chosen by you, that represents your truth, or a feeling that resonates deeply

  • Somatic exploration Breath, movement, and touch will be 'dropped in' to your experience of the here and now, exploring the ripples they create around the body

Schedule

Tickets

  • Yin Yoga & the Felt Sense

    £4.00

    Sale ended

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