Yin & Yoga Nidra - Fundraising for Warriors of Hope!

I am SO excited to announce a new collaboration with the conservation charity SAVSIM CIC! I will be supporting the delivery of a series of Animal Assisted Therapy courses, aimed at supporting veterans with their mental health and PTSD. We will be operating through 2022 in partnership with the Zoological Society of London, take a look at their site for more about their wonderful work! https://www.savsim.org/

There is no charge for this yummy Yin & Yoga Nidra session, instead we ask that you donate what you can to support the charity, here is the link to donate:

https://www.justgiving.com/crowdfunding/WarriorsOfHope?utm_term=VKrQE7Anj

What you will need:

• Be      warm and comfortable
• Some      water/tea
• Notebook      and pen (for insightts/ideas you want to write down).
• Camera      MUST be on, this is essential for creating a feeling of safety and      community.

See you on the mat!

Emma ✨