Couples Yoga

Service Description

Classes are inspired by the Ashtanga & Yin Yoga movement vocabulary, and we will include Pranayama and breath work. Moving and breathing together will stimulate physiological synchronicity making space for deeper connection and playfulness. This is so key for healthy relationships. Playfulness, curiosity and sensuality nourish connection, see what unfolds by taking an hour or two a week to create this together. ​ Couples Yoga is an effective way to co-regulate, and with regular practice you guys will be even better at handling whatever lemons life throws at you. ​​

Cancellation Policy

To cancel or reschedule, 1-1 bookings or couples Yoga bookings, please email me 48 hours in advance. No refunds available for course bookings.

Contact Details